Pricing
Clear prices, no extras
Everything is per session. There is no membership, no joining fee, no block-booking, and nothing that renews when you aren’t looking. Also, there’s no gym membership (unless you want one – that’s your decision).
Personal training in Kingston upon Thames
- Initial consultationA conversation about what you want to achieve, how much time you have and where you want to train. No charge and no obligation.
- Free
- Getting started workoutPersonalised teaching of your tailor-made workout: an hour together, introducing you to your thirty-minutes-max workout.
- £60
- Follow up workoutsSubsequent one-hour sessions, including in-depth pre- and post-workout discussion, to consider impact on other activities, sports applications, and preparation for independent sessions.
- £50
- Follow-up discussionAs requested by you, thirty minutes on-line (or a phone call) to review progress, overcome a plateau, recover from a setback and/or set new challenges.
- £30per half hour
All prices are in pounds sterling and include everything. There is no joining fee, no membership and no minimum number of sessions. Sessions run for an hour. The workout inside that hour is never longer than thirty minutes, because the rest of the time is teaching.
What the hour buys
An hour together for a thirty-minute workout
Sessions run for an hour, even though the workouts I design are never more than thirty minutes: real teaching takes time. I will be building your independence alongside your strength, mobility, balance and cardiovascular fitness.
We will always have a ‘post-match analysis’ so we can review your progress not just in numbers but in how you feel about each movement and the workout as a whole, and how the sessions are impacting other aspects of your life.
Worth repeating
You will need fewer and fewer sessions over time
This sounds like a terrible business model, but it truly is the plan. Some people want a PT because they want someone to be there, motivating them, chasing them, counting their reps, every time they workout. If you want that, I’m not your PT. I’m a teacher, and my goal is to equip you with the tools and knowledge you need to train yourself.
Typically, people will start with a short run of sessions – how many is dependent on the individual – to learn the programme, good form and techniques for self-motivation. Then they will move to something more occasional: a check-in every few weeks / months, or a one-off when something changes. This is the system working.
Online follow-ups
£30 for half an hour to talk through next steps, problem solving, adaptations, sport and lifestyle applications… you might even show me a video of a movement you wish to discuss. If you are very local, we can do this face-to-face.
The consultation really is free
There is nothing to sign, nothing to pay and no pressure at the end of it. We talk about what you want to achieve, how much time you have and where you would want to train. If I do not think I am the right person to help you, I will say so.
The price is the price… mostly
There are no hidden costs. The only times I will have to increase the overall charge is when I have to travel longer distances, or if I need to pay for access to your gym. And I will always be upfront about these additions.
The first conversation costs nothing
Tell me where you are now and what you would like to be able to do, and we will work out whether this is worth your money.